Who's Your Audience

Have you been on the scale lately? I have, every Monday as soon as I get out of bed. And this week, I got on the scale and had gained back two of the seven pounds I have lost. Whether this is just water weight or actual weight, I don't know. After all, how can you gain two pounds in one week? Well, it's possible, especially if you drink three glasses of wine in one day (one pre-massage and one pre-dinner) plus pizza from Joe Bologna's. Am I upset? Not really. Ya know, you can't live your life by every single bite. When I do faulter from my goal, however, I try to find inspiration in others who are fighting the same fight.

In my blogging experiences, I've found a few blogs that have helped me when I become unfocused. One is called The ELFF Diet. Written by a woman with six...yes I said six...kids, this chick lost 70 pounds and looks fabulous. Her middle name should be motivation.

So if you get off track, don't lose heart. Just refocus. Look to others who have succeeded before you and emulate them.

What is your inspiration?